Chris Powell Total Body Transformation, Month 2

Hello, readers! Long time, no see, I know.
I just want to share with you how it's going with the Chris Powell total body transformation.  Here are my stats:

Beginning of month 2
1. Crossover dumbbell step-up: 8kg each hand, could not make it through one set completely
2. Mountain climber: This was very easy from the start
3. Squat press: 8lbs each hand, could not make it through one set completely
4. Medicine ball slam: 14kg

End of month 2
1. Crossover dumbbell step-up: 12kg each hand, could only make it through first set
2. Mountain climber: This was very easy from the start
3. Squat press: 10lbs each hand, could barely make it through all sets
4. Medicine ball slam: 20kg

Fastest set: 4:20
Fastest workout: 15 minutes

I haven't seen any weight loss but at least I am getting stronger. And even though I haven't been running regularly, when I do run, it's still strong because the exercise that I am doing is making me all muscley and strong :D

Currently, I'm almost through month three, so another post soon to follow!

Oh, and one more thing:

BAM! Chris Powell.  Meeeeow!